Abrazo Studio in Pasila:
Address: Opastinsilta 10, Pasila, Helsinki
Time: 17:00-18:00
Dates:
Bonding From Within starting August 24th
24.8, 31.9 & 7.9.2026
Bonding From Within starting September 21st
21.9, 28.9, & 5.10.2026
Bonding From Within starting October 19th
19.10, 26.10.& 2.11.2026
Bonding From Within starting November 16th
16.11, 23.11, & 30.11.2026
Pregnancy is more than a body changing — it’s a rite of passage, a threshold your whole relationship is walking through together.
This three-session series is for expectant couples and singles who want to arrive at birth not just informed, but *connected* — to yourselves, to your baby, and to each other.
Each session is one hour, and they build on one another:
**Session One — Connecting with Self**
We begin with grounding and breath, making space to simply notice what pregnancy is asking of you right now — body, mind, and heart. Partners practice really listening to each other, and we introduce simple, gentle touch as a first language of support.
**Session Two — Connecting with Baby**
Talking and singing to baby. Rebozo and belly mapping, with your partner as an active participant, not a bystander. A chance to imagine together who this small person might already be.
**Session Three — Connecting as Partners, Toward Birth**
We name fears out loud, and practice witnessing rather than fixing. Hands-on labor support techniques. And we close the series the way birth itself deserves — with a small ceremony, a shared intention, something to carry with you into the birth room.
You don’t need experience, flexibility, or confidence in front of others — just a willingness to show up as you are.
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