Here are a few products to add to your cart. Add your selection and checkout with the cart on this page at the end. For more info please download my Services & Pricing Guide.
Herbal Teas
Herbal teas are a supportive way to encourage a healthier pregnancy. Caution should be advised with certain herbs and our teas are specifically source with your wellbeing and safety in mind. All our teas are organic loose teas and can be enjoyed warm or cooled, individually or together.
Organic Alfalfa Leaf Tea 50g
Tea only – collection €8
Tea and postage €14
Alfalfa Leaf tea can be enjoyed throughout your pregnancy and it helps with stamina and energy as well as helping to increase your hematocrit level. It also offers the following nutrients: chlorophyll, calcium, phosphorus, iron, potassium, magnesium, essential enzymes, choline, sodium, and silicon, as well as vitamins A, B6, D, K, and P, as well as protein. A great aid for lactation in the postpartum.
Organic Red Raspberry Leaf Tea 50g
Tea only – collection €8
Tea and postage €14
Red Raspberry Leaf tea helps to improve the tone of the muscles of the pelvic region, including the uterus itself, by boosting blood flow to the area and allowing them to function optimally. This aid for the uterus creates more effective contractions at birth, therefore shown to reduce the second stage of labour. It also contains vitamins B, C and E, as well as the minerals calcium, magnesium, iron and zinc. Can be enjoyed in the postpartum as it helps the uterus to return to normal, reduce bleeding and supportive for lactation.
Organic Nettle Leaf Tea 50g
Tea only – collection €8
Tea and postage €14
Nettle Leaf tea is a nourishing tonic with Vitamins A, C, D and K, calcium, potassium, phosphorous, sulphur and specifically bio-available iron (easily absorbed). Helps with reducing postpartum bleeding and haemorrhoid’s as well as aiding in lactation production during chest/breastfeeding.
Combo of All 3 Organic Teas 50g x 3
Tea only – collection €24
Tea and postage €30
In my nutritional preparation for labour and birth masterclass, which you can purchase on here, I suggest drinking all 3 teas daily. If you want to maximise your benefits then get all 3 of the organic teas at once below.
Herbal Foot Baths
Our herbal foot baths are safe to use in pregnancy, unless otherwise stated either for late pregnancy or postpartum. These can be used as a full bath soak as well. Either way, they are an effective way to promote deeper relaxation as well as helping to ease physical discomforts from muscle soreness and fatigue. All the herbs are either organic or wild-crafted lovingly by Rosalia in secluded Finnish forests. These make a lovely gift for any expectant person.
Soothing Foot Bath*
Foot bath only – collection €12
Foot bath and postage €18
*to be used only from week 38 in pregnancy and postpartum
This herbal foot bath with organic lavender, organic calendula, wild-crafted rose, wild-crafted red clover and wild-crafted mugwort can be enjoyed to help soothe and ease swollen feet and ankles, promote blood circulation and ease muscle cramping. Each packet is sufficient for 2 foot baths. We recommend mixing the bag thoroughly before dividing the dose and adding 5-6 cups of warm water to your foot bath. The magnesium salts help with muscle cramps, stress, anxiety and spasms, and together with chamomile and lavender essential oils, will dissolve and, together with the herbs, create a fragrant and pleasant smell.
Calming Foot Bath
Foot bath only – collection €12
Foot bath and postage €18
This calming herbal foot bath with organic chamomile, organic lavender, organic calendula, wild-crafted rose, and wild-crafted red clover can be enjoyed to help relaxation and settle the system after a stressful day. It also helps to promote better sleep. Each packet is sufficient for 2 foot baths. We recommend mixing the bag thoroughly before dividing the dose and adding 5-6 cups of warm water to your foot bath. The magnesium salts help with muscle cramps, stress, anxiety and spasms, and together with chamomile and lavender essential oils, will dissolve and, together with the herbs, create a fragrant and pleasant smell.
Luxurious Foot Bath
Foot bath only – collection €12
Foot bath and postage €18
This luxurious herbal foot bath with organic lavender, organic calendula, organic hibiscus, wild-crafted rose, and wild-crafted red clover will brighten up any day with it’s cheerful red colour. It also helps to reduce inflammation, and moisturises the skin helping to nourish tired and heavy feet. It also promotes overall bliss. Each packet is sufficient for 2 foot baths. We recommend mixing the bag thoroughly before dividing the dose and adding 5-6 cups of warm water to your foot bath. The magnesium salts help with muscle cramps, stress, anxiety and spasms, and together with chamomile and lavender essential oils, will dissolve and, together with the herbs, create a fragrant and pleasant smell.
Combo of All Three Footbaths
Foot bath only – collection €36
Foot bath and postage €42
Pamper yourself with all three foot baths: Calming, Soothing* and Luxurious.
TENS Machine – to hire
TENS stands for Transcutaneous Electrical Nerve Stimulation and provides a drug-free kind of pain relief during childbirth. It works by sending low, safe pulses of electrical current via leads to electrode pads which are placed on your back or upper legs and held in place by a gel layer. These pulses pass through your skin and into your muscles and tissues causing a tingling or buzzing feeling. The intensity can be increased or lowered based on your individual needs.
The TENS machine works by preventing pain signals reaching the brain, therefore facilitating the release of your own natural feel-good pain relief call endorphins and offering a distraction from contractions. Many feel more in control and feel less anxious during labour. Rent your unit below.
Elle II Maternity TENS
Features and Benefits
4 week TENS hire only – collection €45
4 week TENS hire and postage €50
Rental is 4 weeks starting from when you hire. We recommend getting your unit at 38 weeks so you have the unit whenever labour starts.
The Elle II TENS is very easy to use. There are several pre-set settings to help you set up. The Elle II TENS has the latest Opti-Max technology, which gives an extra pulse of pain combatting power, often used in the final stages of labour. It has an integrated boost button for use during contractions and has a built in contraction timer following the last five contractions. The neck cord allows you to wear it comfortably and be hands free. The Maternity Elle II TENS can also be used in the postpartum for afterbirth pains.
What’s Included in the Relief Bag
Pack of 4 new Large Electrode Pads
Instructions
2 Leadwires
2 x AA Batteries plus 2 spare
Neck Cord
Soft Carrying Pouch
Guide to Drug Free Pain Relief
Extra Pain Coping tools
2 x Wooden Combs for Pressure Points
Gua’sha (wood or stone)
Wooden Pressure Point stick
Clary Sage Essential Oil
Massage Oil with Clary Sage and Rose Essential Oil
Coming soon
Herbal salves
Perineum sitz baths and healing salves
Nipple healing salves
Belly binding hire
All natural baby bum powder
All natural baby skin cream
Birth and postpartum tinctures
Labour oil
Labour scented candles
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Disclaimer: It is not the role of Birth Wisdom or Rosalia to diagnose or treat medical conditions. While the herbs here are safe during pregnancy and breastfeeding, any herb or supplement taken during pregnancy or breastfeeding should be discussed with your midwife or doctor.